Carelessness Is Actually A Psychological Disease.

Carelessness is the common fault of many young people.

From a psychological point of view, carelessness refers to things that you understand and do, because of mistakes caused by carelessness, as a psychological character defect, its harmfulness is self-evident.

We should strengthen our understanding of the importance of work and study.

Work and study often have this phenomenon: some problems are very easy, it should be absolutely not wrong, careless people are still on the wrong trip; on the contrary, some things are more difficult, and it is more likely to say mistakes, but careless people do not make any mistakes at this time.

Why is there such a "abnormal" phenomenon?

This is because people are psychologically compared to the more difficult problems.

Because of this, we must strengthen the right way.

Maintain a moderate tension.

We often have this experience: every time we enter the examination room, we often suggest that we should be more careful. However, due to intense tension, some obvious errors and omissions seem to follow us like a stealthy person. We even misread the questions and forget some subjects.

Regret afterwards, only complain of carelessness at that time.

In fact, this carelessness is purely caused by emotional tension.

Psychologists have shown that the relationship between intelligence operation efficiency and emotional stress is a reverse "curve" relationship.

When the mood is too intense or uneasy, the intelligence operation efficiency is the worst. When the emotion is in the medium intensity, the intelligence operation efficiency is often the best.

Therefore, maintaining moderate tension is also an effective way to prevent carelessness.

Concentrate.

Psychological research shows that one mind can be used for "two purposes". This is called allocation of attention. For example, when a teacher lectures, he listens to the students' lectures. When students listen to lectures and take notes, they are all examples of "one mind, two uses".

However, the distribution of attention is conditional, that is, one of two activities that must be done at the same time is very skilled.

The relationship between several activities at the same time is also very important. If there is no relationship between them, it is difficult to carry out these activities.

Therefore, in order to overcome carelessness, we must learn to focus our attention on what we need to accomplish.

Remove bad habits.

For some people, because of carelessness, behavior patterns have become a steady motive force, that is, a careless habit.

Under such circumstances, correcting bad habits is a radical solution to overcome carelessness.

First of all, cultivate good habits.

Because simply overcome bad habits, we only need to restrain ourselves by willpower. At the same time, cultivating good habits can destroy the conditioned reflex of the bad habits formed by the negative induction mechanism in the cerebral cortex, which not only has great effect, but also consumes little mental energy.

Therefore, in work and study, we should consciously adhere to high standards, strict demands and stress on orderliness, and check and check carefully after things are done.

If things go on like this, they will become accustomed to nature.

Secondly, we should also study the specific methods.

Taking the habit of careless miswriting as an example, the main reason for wrongly written characters is the generalization of conditioned words. To eliminate wrongly written characters, we need to reinforce the words that are easily confused, that is, from the combination of sound, form and meaning. We review many times, and pay attention to reviewing in various forms, so that the three forms of sound, form and meaning of a word can form a solid connection on the cerebral cortex.

In this way, handwriting will be handy without being careless.