Building A Perfect Figure Starts From Developing The Right Dressing Habits

appropriate Underwear Make your figure more perfect

1、 Never tie the critical belt for a long time

Some girls think that tightening the belt can control the growth of the waist meat and make the waist more slender. In fact, this idea is totally wrong. Long term tightening of the belt at the waist will not only affect the visceral function and blood circulation, but also transfer the fat to the abdomen, leading to the bulge of the abdomen. In the long run, it will also cause serious imbalance between the waist and the abdomen, which will be very ugly. It is not easy to restore a symmetrical figure. A perfectly symmetrical body must have beautiful lines, so that no matter how fat or thin, it will exude charming luster. 2、 Choose the right underwear

If you want to keep a perfect figure without deformation, you must choose underwear suitable for your figure. Some girls only care about the proper underwear rather than the choice of underpants. They often wear baggy underpants. As time goes by, not only the fat grows transversely, but also the hips droop, which leads to the legs becoming shorter visually. However, underpants that are too small are also easy to squeeze out the meat, which not only looks ugly, but also causes uneven growth and development of fat, exposing more shortcomings.

3、 Wear bra during lactation

During lactation, a large amount of nutrients need to be ingested, resulting in the rapid growth of fat. At this time, the chest will also increase, and the elasticity of the breast's hanging ligament will naturally decrease. If you do not know how to protect it, it is easy to cause skin relaxation, serious sagging of the chest, and form an ugly figure. Therefore, it is recommended that expectant mothers should also adhere to wearing a bra during lactation, Proper stable support for breast can not only protect and prevent breast diseases, but also benefit the recovery of body shape in the future.

4、 You should not wear underwear and socks when sleeping

When I was at school, there was a girl in the shed who liked to put moisturizer on her legs before going to bed, and then put on silk stockings. It was said that she could beautify her legs. In fact, this statement is not correct. When sleeping, people should relax and get enough sleep. When sleeping, the amount of physical activity is small and the blood circulation is slow. If combined with restraint, the blood circulation will be blocked, the legs will not be relaxed, which may also lead to swelling. Wearing underwear in sleep is the same reason, Underwear will also press the chest and affect the blood circulation of the chest, so when you sleep, let the whole body relax. When you wake up in the morning, go to the mirror, you will feel more surprised.

5、 Don't always wear loose clothes

Although loose clothes are very comfortable, you also need to wear tight fitting clothes occasionally. Loose clothes always make you feel that there is enough, and you will never feel a sense of crisis, nor can you feel the change of your body. You will become more and more indifferent to your own lines, and eventually you will form the habit of being invisible as a net bad habit. To keep a good figure, you should wear a fitting dress once a week, so that you can accurately grasp your size. If you tighten your waist slightly, you will know that you are fat, and you can save it in time. Otherwise, it will be really late to regret when you are too fat to wear.